🥘 Ingredients
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Yogurt Drizzle Sauce
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brown mustard seeds1/4 tsp
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cashew yogurt
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cayenne pepper1/8 tsp
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cooked chickpeas4 c
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cumin seeds1/4 tsp
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diced tomatoes1 can (14.5-ounce)
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finely ground black pepper1/8 tsp
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fresh cilantro2 Tbsp
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freshly squeezed lemon juice1 tsp
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ground coriander2 tsp
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ground cumin1 tsp
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ground turmeric1/4 tsp
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neutral cooking oil3 Tbsp
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salt1 tsp
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unsweetened coconut cream1 can (14-ounce)
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water1/2 c
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yellow onion1 medium
🍳 Cookware
- medium skillet
- potato masher
- spatula
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1Heat neutral cooking oil in a medium skillet over medium heat. Add cumin seeds and brown mustard seeds and cook for ⏱️ 1 minute , or until the mustard seeds either begin to pop or turn a grayish color. Stir constantly.neutral cooking oil: 3 Tbsp, cumin seeds: 1/4 tsp, brown mustard seeds: 1/4 tsp
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2Add yellow onion (finely diced) and cook for ⏱️ 5 minutes , until softened. Add ground coriander , ground cumin , ground turmeric , cayenne pepper , and finely ground black pepper and cook for ⏱️ 30 seconds more, or until fragrant, stirring constantly. Add diced tomatoes and cook for ⏱️ 1 minute .yellow onion: 1 medium, ground coriander: 2 tsp, ground cumin: 1 tsp, ground turmeric: 1/4 tsp, cayenne pepper: 1/8 tsp, finely ground black pepper: 1/8 tsp, diced tomatoes: 1 can (14.5-ounce)
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3Stir in cooked chickpeas and water . Cover and simmer for ⏱️ 10 minutes . Use a potato masher or the side of a spatula to partially mash about a third of the chickpeas to add some texture to the sauce. Add unsweetened coconut cream (if using), 2 tablespoons at a time, until the desired texture. Mix well to combine.cooked chickpeas: 4 c, water: 1/2 c, unsweetened coconut cream: 1 can (14-ounce)
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4Stir in salt , freshly squeezed lemon juice , and fresh cilantro (chopped). If desired, serve with cashew yogurt or Yogurt Drizzle Sauce (optional).salt: 1 tsp, freshly squeezed lemon juice: 1 tsp, fresh cilantro: 2 Tbsp, cashew yogurt, Yogurt Drizzle Sauce